Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.
-Christian D. Larson
Welcome to Gracefully Nourished!
My name is Bridie and I am an Eating Psychology Coach. I’m dedicated to helping you overcome challenges with weight and food using a holistic and whole food approach. Through Mind-Body Nutrition my goal is to help you find personal balance on this journey of life with your health, food, and lifestyle choices.