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A NEW OUTLOOK ON NUTRITION, LIFE, HEALTH AND HEALING

Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.

-Christian D. Larson

LET ME HELP YOU

Welcome to Gracefully Nourished!

My name is Bridie and I am an Eating Psychology Coach. I’m dedicated to helping you overcome challenges with weight and food using a holistic and whole food approach. Through Mind-Body Nutrition my goal is to help you find personal balance on this journey of life with your health, food, and lifestyle choices.

LEARN MORE ABOUT EATING PSYCHOLOGY >>